MAGAZINE
wellness
![easy-to-make strawberry-banana smoothie in the shade of a plant](http://www.flowywear.com/cdn/shop/articles/strawberry-banana-smoothie.jpg?v=1669149948&width=533)
Simple & Delicious Strawberry Banana Smoothie Recipe
Surprise yourself with this easy-to-make and delicious strawberry banana smoothie, which is not only tasty but very healthy, as well. I) The ingredients you’ll need 2 cups strawberries 1...
![Creamy & Delicious Peanut Butter Smoothie in a jar](http://www.flowywear.com/cdn/shop/articles/creamy-peanut-butter-smoothie.jpg?v=1669237864&width=533)
Creamy & Delicious Peanut Butter Smoothie Recipe
Treat yourself to this flavorsome and quick-to-make peanut butter smoothie recipe.
![Coffee in a mug, next to some beautiful flowers](http://www.flowywear.com/cdn/shop/articles/coffee-with-flowers.jpg?v=1669237314&width=533)
5 Health Benefits Of Drinking Coffee
Coffee is adored by many for its taste as well as its ability to jumpstart our mornings and help us get reenergized during a busy day. Besides these advantages, coffee...
![delicious and creamy avocado smoothie in a glass](http://www.flowywear.com/cdn/shop/articles/avocado-smoothie.jpg?v=1669238800&width=533)
Delicious & Creamy Avocado Smoothie Recipe
Looking for an easy-to-make and healthy breakfast? Try this delicious and creamy avocado smoothie recipe, which will fuel you with energy to start your day the right way.
![A girl meditating on a rock](http://www.flowywear.com/cdn/shop/articles/meditating-by-the-sea.jpg?v=1669241277&width=533)
5 Benefits Of Meditation That Will Improve Your Life
Meditation can be defined as a set of techniques that seek to train an individual’s awareness and attention, while also bringing mental calmness and emotional stability to the practitioner. While meditation...
![A girl doing yoga on a big rock in the mountains](http://www.flowywear.com/cdn/shop/articles/yoga-on-top-of-a-mountain.jpg?v=1669242328&width=533)
5 Benefits Of Yoga
Yoga is growing increasingly popular worldwide, due to the mental and physical effects associated with the practice. In the following, we will look at 5 ways yoga can improve your...